In working with you privately I am drawing upon many aspects of my training and experience. I am Accredited with the Australian Counselling Association- Level 4. (Highest level).
A session goes for 60 minutes which includes time for reflection and processing of the material covered.
A session may include: Working with blocks to having your authentic experience. Coaching and Counselling on any aspects of your emotional wellbeing. Talking about, experiencing and exploring emotions. Breath Work and Bodily Experiencing (Somatic Experiencing). Exercises and practices to try at home Working with ‘parts' of yourself creatively. Transpersonal Counselling
Clients come to me for many reasons such as: Feeling 'stuck' or unfulfilled in certain aspects of life. Issues in their relationships Exploring aspects of identity, sexuality, intimacy issues etc. (LGBTIQ+ Friendly!) Processing Grief due to death of a loved one, loss of a relationship, job or beloved pet. Struggling with unhealthy habits such as drinking, drug use, porn or over use of social media. Anything that feels like it is "not working" in the person's life.
Relationship Counselling: When you see me for relationship counselling, your relationship becomes the client. Ella spent 4 years working for Relationships Australia, and in this time counselled 100's of couples. While every couple is unique, there are common patterns and themes that I help you identify and provide practical strategies to support you to regain a healthier connection. Relationship counselling is ideally committed to for at least 6 sessions. One off sessions are still an option. Discount for booking all 6 sessions available below.
Finer details: Sessions are available outside of business hours. (I manage a small counselling practice during the week). Sessions are also available online- no special software needed the link will be emailed to you once you book. *Limited sessions are available in person for those that can attend in Cairns.* Cancellation Policy: Sessions must be booked and paid in advance. Sessions may be rescheduled if 24hrs notice is provided. Sessions must be booked 24hrs prior. If Ella cancels for any reason, the session will be refunded in full.
Please note these sessions are not a substitute for medical or mental health support and I cannot diagnose, prevent, treat or cure any medical or mental health condition.